Conquering Workplace Anxiety: Strategies for a Stress-Free Sunday

Conquering Workplace Anxiety Strategies for a Stress-Free Sunday

Do you often feel anxiety as the weekend ends and the workweek begins? If so, know that you are not alone. This feeling of anxiety significantly impacts your Sunday night. You may experience dread, resentment, irritability, intrusive thoughts, headaches, or an upset stomach as you anticipate what the workweek may bring. Experiencing anxiety as the […]

Mapping Your Career Journey: Strategies for Planning and Navigating Your Path

Mapping Your Career Journey Strategies for Planning and Navigating Your Path

Mapping your career journey helps determine what your professional path may look like. This plan increases the odds of reaching your career goals. Understanding the types of roles you are interested in and what you want to accomplish in an industry help map your career journey. Having these goals provides motivation for what you want […]

The Culture Fit Formula: Unlocking Job Satisfaction in Your Ideal Company

The Culture Fit Formula Unlocking Job Satisfaction in Your Ideal Company

Unlocking job satisfaction in your ideal company involves finding the right culture fit. Working for a company whose mission, vision, and values align with your own helps you remain engaged and productive long-term. You can begin the process of understanding a company’s culture even if you are not interested in a job change. Listing the […]

From Setback to Comeback: Turning Job Loss into an Opportunity for Growth

From Setback to Comeback Turning Job Loss into an Opportunity for Growth

Experiencing job loss can feel like a career setback. However, you can turn the situation into an opportunity for growth. Losing your job due to termination or a layoff can be frustrating. However, what you do after this loss impacts the rest of your career. Wisely investing your time after job loss helps you develop […]

Thinking of Quitting Your Job? 3 Things to Do BEFORE

Thinking of Quitting Your Job 3 Things to Do BEFORE

When you are thinking of quitting your job, reflecting on your situation and planning your exit strategy, help you make the right decision. Leaving in a positive manner helps you transition into the next step of your career path. Properly planning to quit your job involves understanding your reasons for leaving. These reasons help you […]